2002 Summer Goals |
My athletic goals for summer 2002. |
FeedbackBy Preston Hunt, 19 January 2002 |
My summer goals for 2002. The current plan is to score these at the end of September and to see how I did.
Goal |
Score 6/19 |
8/1 |
9/1 |
10/6 |
Resting heart rate of 45 |
47 |
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Bike 500 miles (road + MTB) |
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676 |
Compete in at least 1 century road ride (goal: finishing) |
Not done |
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Not done |
Compete in at least 1 triathlon (goal: finishing) |
Not done |
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Not done |
Condo-Council Crest ride time of 15:00 minutes |
20:00 |
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Cumulative vertical elevation gain (hiking, trailing 12 months) at least 60,000 feet |
52,000 |
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Recovery heart rate 10% lower, measured 1 minute after biking up firelane 1 without stopping (at picnic table) |
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Flexibility: Touch second knuckles to floor (straight knee); Chinese split (feet 5 ft. apart) |
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Complete 20 push ups, 70 squats, 70 crunches, and 20 jumps in series, without stopping |
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Goals deferred until 2003
- Summit Mt. Rainier
- Finish Seattle-to-Portland in 2 days